“Most pregnant and postpartum women assume their symptoms are normal leading to feelings of isolation, frustration and exhaustion which impairs their connection and ability to make precious memories with their baby during this fleeting time resulting in regret.  That’s why we support mums to show up as the best version of themselves feeling happy, healthy, energetic and connected to themselves, their baby and their partner so you can create precious memories.”

It can be difficult to know what is and isn’t “Normal” during pregnancy and postpartum. Every pregnancy and postpartum journey is different. Women can be faced with a multitude of distressing symptoms that many dismiss as normal. I’m here to tell you that it isn’t normal and this period in your life can be more comfortable, enjoyable, and memorable for you and your baby.

Many women find themselves feeling unsupported during this vulnerable time, unsure of where to turn for guidance and reassurance but there is support and solutions available. This period is a precious time of bonding with your baby, fleeting and irreplaceable. You shouldn’t have to miss out on these moments due to feeling unwell and you don’t have to.

Do you experience any of these symptoms?

Gastrointestinal

Bloating, Nausea, Vomiting, Diarrhoea, Constipation, Abdominal pain, Reflux, Flatulence, Burping.

Allergies

Food sensitivities or intolerances

Nervous System

Headaches, Migraines, Dizziness, Vertigo, Insomnia, Brain fog, Difficulty concentrating, Poor memory

Mood

Anxiety, Depression, Irritability or Mood swings, Constant stress or worry.

Respiratory

Sinusitis, Allergic or bronchial asthma, Itchy eyes, ears, nose, or throat, Shortness of breath, Cough, Reccurent hayfever

Skin

Hives, Eczema, Acne, Rosacea, Oedema (Swelling), Itching, Flushing or Redness

Cardiovascular

Heartburn, Heart palpitations, Fast heartbeat, Low blood pressure

Reproductive

Menstrual cramping or irregular periods, Impaired ovulation, Impaired lactation, Breast vasospasm (sharp or burning pain while breastfeeding), Nipple blanching.

Other

Difficulty losing or regulating weight, Fatigue, Energy dysregulation.

How Can Karlie Help?

Karlie is well-versed in treating

  • Impaired Gut function, including Small Intestinal Bacterial Overgrowth (SIBO) and

    Dysbiosis,

  • Food sensitivities and intolerances,

  • Histamine Intolerance and its associated conditions as above,

  • HPA-Axis dysregulation

  • Nutritional depletion / Malnutrition

The Process

1. Identify the root cause of the problem

Identifying the root cause can be a process of elimination, through thorough client case history, testing and analysis, however, the most common postpatum impacts are:

  • Gut health dysregulation

  • Diet and lifestyle

  • Hormonal dysregulation or imbalances

  • Environmental impacts

2. Conduct relevant and necessary testing

  • Testing enables efficient and accurate cause identification facilitating the formation of the most appropriate individualised treatment plan.

  • Functional pathology testing may include blood tests, microbiome mapping, hormonal tests, stool tests and organic acid test (OAT).

3. Creating a tailored treatment plan

  • Once the root cause has been identified Karlie will create a treatment plan specific to you and your needs which may include liquids herbs, supplements, nutrition and lifestyle modifications.